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02 in H2O DVD Movie
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$20.51 |
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$2.95 |
Format: DVD
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 | 02 in H2O DVD is now available for purchase from DVD Best Buys. |
Detailed Information
| List Price |
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$29.99 |
| Catalog |
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Fitness
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| Studio |
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| Discs |
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1 |
| Street Date |
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April 8, 2008 |
| Catalog Number |
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784935D1 |
02 in H2O DVD Description
"Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently...not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke and Butterfly."
Cast and Crew Information
Terry Laughlin
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